Positive Health
Because of problems with processing information into understanding after a brain injury, facts can sometimes remain as pixels of data that don’t always mean very much.
For example, we may read that up to 50% of our vitamin D reserves can be depleted in the acute stage, but may not realise this means we may need to get our own reserves checked out.
Understanding ‘why’ we need to make changes can make all the difference and here we explore ways you can improve your health to reduce symptoms and support neurological repair and healing.

Creating Foundations
- A Healthy Mind
- Increasing Understanding
- Getting Prepared
- Alternative Approaches
Eat for Nutrition
- Whole Body Approach to Healing and Nutrition
- Cellular Building Blocks
- Fresh is Best
- Pros and Cons of Different Approaches to Diet